Health & Wellness

Hybrid Calisthenics : Health is Wealth

Ben Gardner
September 18, 2020
58
 MIN
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Health & Wellness
September 18, 2020
58
 MIN

Hybrid Calisthenics : Health is Wealth

"We are creating serious change and that all begins with a single person"

Hampton is the founder and figurehead of Hybrid Calisthenics, A Health & Wellness blog. Hampton is well-known on the internet as the fit guy that helps you exercise with a smile. His approach focuses on kindness and fundamentals all the while encouraging that deciding to exercise or try something new is key to happiness and success.

Episode Transcript

Ben Gardner
Marketer & Podcaster

Ben Gardner is a Podcaster, Marketer, and Salesman living in Annapolis Maryland.  His passion for people stems from a desire to learn about others and their stories.  Ben spends his free time seeking out and meeting new and interesting people from all walks of life.